Thursday, October 4, 2007
California Dreamin'
Thursday, September 6, 2007
The advantages of accuracy
so I purchased this Nike+ system back in in June after I read a couple of posts by Deyl and DJ about their Nike+ experiences. It was this same experience that got me blogging more regularly, so thanks guys!
Well, I've been running with Nike+ for a few months and have just been depressed at my performance. I was a runner in high school and college so running 9 and 10 minute miles was just a downer. then I thought, "hey you should probably calibrate this thing." what a difference. The distance was off about 10% so I was running farther and faster than it was reporting. Since then I put in 7:37 mile and a 24:45 5k. nothing stunning...my glory days pr's for those distances are 4:45 mile and 17:31 5K. still nothing to write home about, but when I thought I was having trouble running fast than a 9 minute mile I wanted to cry.
Anyway, that's all better now and I've been so encouraged with my last two runs now that everythings accurate.
Saturday, September 1, 2007
The Servant Heart and the Selfish Nature
One winter afternoon when I was in high school, I was washing my hands in the school bathroom. The girl at the sink next to me was washing blood off her forearm. She had carved the word "hate" into her flesh. I was deeply disturbed by this experience. I could feel the depth of the girls pain and I wanted help - I wanted to heal. I didn't know how. So, in my little teenage mind, I contrived a plan to be her unsolicited Secret Santa. I figured that even a small expression of kindness from a stranger might help. So, for weeks, I left little gifts for this girl with our PE teacher. I was eagerly awaiting the day I would reveal myself and hopefully offer this stranger some comfort.
My PE teacher and I had a mentoring relationship, and she was concerned about my feelings being hurt in the end of this experiment. One day, my teacher pulled me aside and said, "Erin, what you are doing is very sweet, and I am worried that it is not being appreciated. She does not look like she cares when I give her your little gifts. I don't think you should give them to her anymore." And, so I stopped. The feeling of regret that resulted has never left me.
I was not being kind for appreciation, recognition, or acknowledgement. But I was not confident enough in my convictions at the time to continue to do what I knew was right. My teacher meant no harm. She was protecting my heart.
As a social worker now, I am trained to help and heal. I feel it is my calling. And to this day, I am still astonished by the animosity a servant heart stirs in others. For some, it is merely something they cannot understand - doing something kind for someone without appreciation and the risk of being hurt. For others, it provokes an attack. A bludgeoning of "you don't need to do that" and "you're wasting time," and the underlying "you're making me look bad!" My back bone is strengthening as I learn that others do not think and live as I do, and I need to do what I know is right. Who would have thought that kindness would rock the boat. Here's to rocking the boat!
Sunday, August 26, 2007
Happy Birthday Mama!
Erin and I drove over on Friday and surprised her Friday night. I called her when we were a couple of blocks away from her house and started some small talk about what a "long day" I had and that I was "just now pulling up to the house" (her house). The small talk continued as I walked into the front door and she said something to the effect of "you've got to be kidding me" while still holding the phone to her ear. It was a good surprise.
We spent 3 or 4 hours at her house that night just catching up and having fun, then went to stay at my brothers house. We slept in the next morning, ate breakfast at one of my favorite restaurants, Charlie Coram's Place (the home of heavenly hash). After breakfast we picked up my sister Valerie and headed to St. Andrew State Park for an afternoon at the beach. The beaches are just beautiful, so often I go to PC and don't go to the beach. I guess I've been away long enough that I miss it. We laid around on the beach for a little while, and finally coaxed Erin into the water.
We ran some errands the rest of the day and ended up at mom's house around 7pm. Supper was supposed to be at 8, ended up closer to 9 so we were real hungry by the time everything was ready. Supper was delicious we had steak, baked potatoes, and corn on the cob. It was so nice having the family together just being a family. We didn't do that much growing up. It was nice. Happy Birthday Mom!
Sunday, August 19, 2007
Team Building 101

Celebrating 2 years!

Thursday, June 28, 2007
one more down...

Deep down inside, I've alway been and probably always will be a runner. I'm just hiding it behind a few extra pounds right now. The thing I hate most about running is running alone. So, in an effort to bring out the true me, I purchased the Nike+ system. A guy I know out in Cali had this widget on his blog, and I thought it was the coolest thing. This kinda helps me feel like I've got some running buddies....that and like I have a new ipod.

