Sunday, October 31, 2010
I Might Be Crazy, Part 2
I posted about my goal to qualify for the Ironman World Championships a while back and I've been working toward that end. In fact, I am going to Panama City, FL next week to register for the 2011 race. I tried to register for the 2010 race last year online but the race was sold out within an hour of registration opening online. So I did some homework and here is what I found. Participants in the current year's race can register on race day. Registration opens to others on-site Sunday morning, and online registration opens at noon. So I'll be there the morning after the race, credit card in hand (I would pay with cash, but plastic is all they'll take).
A good friend of mine, Matt Hamilton, got into triathlons a while back and has caught the bug. He is registered for Ironman Texas in May 2011 so he's been a good training buddy. Until...
The best I can guess is that I'm overweight and much older than I used to be. Two months ago, I had a few nagging injuries that just kept getting worse, so right now I'm in the middle of a six week running break. I can still swim without any problems (if I'll just go to the pool), but I've been hesitant to get on the bike because I don't want to aggravate a back injury I've been nursing. All that to say, I am still working toward qualifying for Kona, it just probably won't happen at the 2011 race.
So where am I going to get the time to train 5-10 hrs a week early on and upwards of 15-20 later, plus reading 10-15 hrs a week? That's a great question! I'll let you know! Right now, it's getting up early, not watching as much TV, and disciplining myself to get my work done at the job in a set amount of hours. I'm realizing that I have extra time that could come from all the time I spend on Facebook and Twitter, but I'll save that for later :)
Thursday, September 6, 2007
The advantages of accuracy
so I purchased this Nike+ system back in in June after I read a couple of posts by Deyl and DJ about their Nike+ experiences. It was this same experience that got me blogging more regularly, so thanks guys!
Well, I've been running with Nike+ for a few months and have just been depressed at my performance. I was a runner in high school and college so running 9 and 10 minute miles was just a downer. then I thought, "hey you should probably calibrate this thing." what a difference. The distance was off about 10% so I was running farther and faster than it was reporting. Since then I put in 7:37 mile and a 24:45 5k. nothing stunning...my glory days pr's for those distances are 4:45 mile and 17:31 5K. still nothing to write home about, but when I thought I was having trouble running fast than a 9 minute mile I wanted to cry.
Anyway, that's all better now and I've been so encouraged with my last two runs now that everythings accurate.